Burn Down or Burnout: Program Guide

Are you ready to burn down the old way you dealt with stress, or are will you burnout instead?

  • 1

    Instructions for this course

    • The Program

  • 2

    Welcome to the course!

    • Thank you for Signing up!

    • What's Included....

    • Before we begin....

  • 3

    Introduction

    • Introduction Workseet

    • Introduction: To Do

    • Introduction

  • 4

    Part One: What You Take With You

    • Chapter One: Worksheet

    • Chapter One: To Do

    • Chapter Two: Worksheet

    • Chapter Two: To Do

    • Chapter Three: Worksheet

    • Chapter Three: To Do

  • 5

    Part Two: The Real Enemy

    • Chapter Four: Worksheet

    • Chapter Four: To Do

    • Chapter Five: Worksheet

    • Chapter Five: To Do

  • 6

    Part 3: Wax on, Wax Off

    • Chapter Six: Worksheet

    • Chapter Six: To Do

    • Chapter Seven: Worksheet

    • Chapter Seven: To Do

    • Chapter Eight: Worksheet

    • Chapter Eight: To Do

  • 7

    Conclusion: Joyfully Ever After

    • Conclusion: Worksheet

    • Conclusion: To Do

  • 8

    What's Next?

    • What's possible?