Smolder
These classes focus on deep stretching and deep breathing. Add this to any active rest day or when you are really stressed to add that element of intensity without the burnout of cardio.
Welcome to SMOLDER - YESyoga Online Class Library
15 Minute Smolder with Erin Cummings
30 Minute SI Joint Class with Chris Bishop
30 Minute Root Chakra with Chris Bishop
30 Minutes Using Yoga Strap with Roxanne Haines
30 Minute Using Yoga Strap with Roxanne
30 Minute Using Yoga Strap with Roxanne
45 Minute Smolder (using yoga props) with Chris Bishop
45 Minute Smolder with Roxanne Haines
45 Minute Smolder with Roxanne Haines
45 Minute Smolder with Roxanne Haines
45 Minute Smolder with Roxanne Haines
45 Minutes with Roxanne Haines
45 Minutes with Roxanne Haines
45 Minutes with Roxanne Haines
45 Minutes with Roxanne Haines
45 Minutes with Roxanne Haines
45 Minutes with Roxanne Haines
45 Minutes with Roxanne Haines
45 Minutes with Roxanne Haines