Align The Spine

Align The Spine is a three part class series that will help loosen connective tissues along the spinal column and adjacent major joints. If used consistently, these tools will help you move and live in a more powerful way.

Buy $35.00

Align The Spine Course Library

1

Instructions for this course
- Welcome to Align The Spine
2

3 Part Workshop Guide
- Part 1: Low Back
- Part 2: Mid Back (Thoracic Spine)
- Part 3: The Neck
3

Next Steps...
- What's Next?
- Align The Spine Completion Survey