Let's Start Fresh

  • 1

    It's time for a Fresh Start to Your Yoga Practice

    • Let's Get Aligned
  • 2

    Welcome to Your Fresh Start

    • Welcome to Your Fresh Start
  • 3

    Fresh Start: Skill Building

    • The Curated Space

    • Stand In Your Power

    • The One, The Only: Downward Facing Dog

    • Impact of Your Breath

    • Transitions: Purpose of Placement
  • 4

    Put Your Skills into Practice

    • Put into Practice: 25 Minute Spark

    • What's Next

  • 5

    Powerful Feedback

    • The Fresh Start Survey